- Chop the garlic cloves and let them soak for 5 minutes in warm water .
- Filter, then use the water as a natural mouthwash .
- Gargle for 1 minute, then rinse.
This gentler method cleans without aggressive effects and leaves a lasting feeling of cleanliness .
And what about bad breath?
As you might expect, garlic isn’t exactly known for its subtle aroma! Luckily, it only takes a few simple steps to neutralize the smell:
- After use, chew on a few fresh mint or parsley leaves .
- Or rinse quickly with diluted apple cider vinegar (1 tablespoon in a glass of water).
Result : Fresh breath restored, without compromising the benefits of the treatment.
