First of all, let’s remember: garlic is not a replacement for brushing your teeth or going to the dentist.
It should only be used as an additional treatment, occasionally, to improve your routine.
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Homemade garlic paste
- Crush fresh garlic cloves to release allicin.
- Apply a thin layer to your gums or teeth using a cotton swab.
- Leave it on for a maximum of 1 to 2 minutes , then rinse thoroughly with clean water.
Tip: Mix garlic with a pinch of fine sea salt to enhance the purifying and mildly exfoliating effect — perfect for removing plaque.
Caution : If you experience any discomfort, rinse immediately. The lining of the mouth is sensitive; always test on a small area first .
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Mouthwash with garlic
